Colorado Travel Log

My family and I just got back from a very fun vacation in Colorado! I went with my mom, dad, and sister Leuca. These are my journal entries from the trip! Also, I just posted my first YouTube video — it’s a vlog from Colorado! I’ll put it at the bottom of this post if […]

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Nutritional Boosters

Today I want to share my five favorite “nutritional boosters,” or extra ingredients I add to my meals/snacks that provide me with a ton of health benefits. Nutritional Yeast What it provides: 2 grams of protein per 1 Tbsp serving, antioxidants, B vitamins, and trace minerals (zinc, selenium, manganese and molybdenum) Taste: cheesy, nutty, salty […]

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